Low Immunity
Low immunity, also known as weakened immune system or immunodeficiency, refers to a condition where the body’s immune system is compromised, making it more susceptible to infections and illnesses. A strong immune system is vital for defending against harmful pathogens and maintaining overall health. In this article, we will explore the causes, symptoms, and strategies to boost immune function for individuals with low immunity.
Having a strong immune system is crucial for overall health and protection against infections and diseases. By understanding the causes and symptoms of low immunity and implementing strategies to boost immune function, individuals can take proactive steps towards improving their immune health.
Causes of Low Immunity:
Low immunity can be caused by various factors, including:
Primary Immunodeficiency: Some individuals are born with genetic defects that affect the proper functioning of their immune system. These conditions are called primary immunodeficiencies and can manifest from early childhood.
Secondary Immunodeficiency: Secondary immunodeficiencies develop as a result of other factors such as underlying medical conditions (e.g., HIV/AIDS, cancer, diabetes), certain medications (e.g., corticosteroids, chemotherapy), malnutrition, or prolonged stress.
Aging: The immune system naturally weakens with age, leading to decreased immune response and increased susceptibility to infections.
Lifestyle Factors: Unhealthy lifestyle choices, including poor nutrition, lack of exercise, chronic sleep deprivation, excessive alcohol consumption, and smoking, can contribute to a weakened immune system.
Symptoms of Low Immunity: The symptoms of low immunity can vary depending on the underlying cause, but common